Last week I took a break from most of my exercise. And I believe it made me even more exhausted. And I sleep more. So tired.
So I begged my coworkers to meet me for a 7:00 run this morning. Ah, I could hardly breathe, so tired, but yet revived. It's a straight up pleasure, the energy and alertness of the mind that comes after a run. And this song was ringing in my head. That is So GOOD to be alive. And we do have the decision of making the day feel blessed. God has blessed us with so much, but often I overlook it. But it is there.
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